ALMONDS DATES SHAKE

This is a Shake with a blend of almonds and dates which  is filling and nutritious. It is one of the healthy best

 choice for breakfast. Though dates has its natural sweetness, therez no need to add extra sugar. Kids will 

just surly adore and to make it more rich, thick and creamy, a scoop of ice cream can be added. That's 

optional.

 

INGREDIENTS

1/2 Cup cold milk.

1/2 Cup Hot milk.

Scoop of ice cream (optional)

4 to 5 Dates.(without seed)

5 Almonds.

METHOD

In a bowl of hot milk, soak almonds and dates for half an hour. This makes dates becomes extra soft. Later

 peel off almonds outer layer. Now drop all the ingredients plus the soaked milk into the blender. Blend on 

high until smooth and thick. Pour into the glass and garnish with roasted almonds or as a whole.

Enjoy!!